Getting the most from your GP
It’s our goal to help you get the most from your GP along with the best possible care.
Diet and lifestyle
Your main priority should be to ensure your daily calorie intake is met to remain at a healthy weight and keep yourself feeling well.
Mental wellness support
In addition to physical symptoms, endometriosis is likely to influence your emotional wellbeing.
Find a specialist
Finding expert help early on is an important step to ensuring you get the care and support you need.
Your symptom diary
Keeping a symptom diary can help you think about your symptoms and when and how often they occur.
There are schemes available you may wish to consider helping your day-to-day less challenging.